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Worthfull Project

Dec 6, 2023

It's our season finale episode for Season 6 of the show! I'm reflecting on what I learned about my self-worth this year, especially in light of it being the most intense year of my life thus far. I love the perspective and clearing the end of the year offers, and I'm grateful for all the lessons I've learned this...


Nov 8, 2023

I've been looking forward to this guest episode for months! Maybe even years. The stars aligned and I got to sit down with two of my good friends, Bri and Tif, for a beautiful conversation about what we've learned from showing who we really are to the world -- in creativity, relationships, and how we speak. And of...


Oct 19, 2023

Something I've been thinking about is what my worth can do when really big issues are happening all around me. When the world is in chaos, people are suffering, and the problems are huge, it's easy to feel like my worth has no merit or way to help. But, as always, there is a role for our worth to play even in times like...


Oct 4, 2023

I re-discovered a delightful comic this week that I had saved months ago because it said so much in so few words. It's by the artist Harry Hambley and simply says, "Less egos more amigos." There is so much wisdom in this little mantra, and I'm going to try it on as my daily reminder for the next few months and report...


Sep 20, 2023

Friends, here we are at episode 200 of the Worthfull Project podcast! I barely saw it coming, but I didn't want to miss the chance to reflect on the things I've learned about self-worth through six years (so far) of talking about it on this show. I'm so delighted to welcome back my dear friend and multiple-time guest...